Helpful Resources
Mental Health & Crisis Resources
If you or someone you know is struggling, please reach out. The following organizations provide professional support, crisis intervention, and mental health resources.
Important: Your Gift of Life Foundation is not a crisis center, therapy practice, or substitute for professional care. James Donaldson is not a licensed mental-health professional. If you are in immediate danger, please call 911 or go to your nearest emergency room.
Crisis Support — Available 24/7
988 Suicide & Crisis Lifeline
Call or text 988 to reach the Suicide & Crisis Lifeline. Free, confidential support for people in distress.
Call or text 988
Visit WebsiteCrisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor via text message.
Text HOME to 741741
Visit WebsiteNational Alliance on Mental Illness (NAMI)
NAMI provides advocacy, education, support, and public awareness for individuals and families affected by mental illness.
1-800-950-NAMI (6264)
Visit WebsiteMental Health Organizations
NAMI — National Alliance on Mental Illness
The nation's largest grassroots mental health organization dedicated to building better lives for Americans affected by mental illness.
Visit WebsiteMental Health America
A community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting overall mental health.
Visit WebsiteAmerican Foundation for Suicide Prevention (AFSP)
AFSP funds research, offers educational programs, advocates for public policy, and supports survivors of suicide loss.
Visit WebsiteSubstance Abuse and Mental Health Services Administration (SAMHSA)
SAMHSA's National Helpline provides free, confidential treatment referrals and information 24/7.
1-800-662-4357
Visit Website